Bolster Paddles

SKU: 1.05.026
2 Reviews
$29.99
$29.99

The Bolster paddles develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The wide paddle design provides added resistance to build upper body strength. Specific stroke refinement is promoted through muscle memory of proper hand, wrist and forearm position. The Bolster paddles are a versatile tool for all four swim strokes.

PROMOTES AN EARLY VERTICAL FOREARM (EVF)
Connects forearm and hand into a single surface
TECHNIQUE DEVELOPMENT
Specifically designed for stroke refinement and technique focus
EASY-TO-ADJUST VELCRO STRAP
Improved design comfortably holds wrist in place
IMPROVES EFFICIENCY
Maintains a strong, uninterrupted pull
TEACHES A HIGH ELBOW POSITION
Calls for a high catch by lifting the elbow, ideal for open water and triathlon training
ALL FOUR SWIM STROKES
Promotes EVF technique in butterfly, backstroke, breaststroke and freestyle

2 reviews

4.5
  • 3 stars
  • 0 reviews
  • 2 stars
  • 0 reviews
  • 1 star
  • 0 reviews

1.05.026

by

Great for those who want to scoop water with their hands instead of push water with the whole forearm.

1.05.026

by

We have had great success in getting our age group swimmers catching water more efficiently with nice high elbows by training with the bolster paddles. We are talking about getting even more, so more of our kids can train with them. Great product.

PROMOTES AN EARLY VERTICAL FOREARM (EVF)
Connects forearm and hand into a single surface
TECHNIQUE DEVELOPMENT
Specifically designed for stroke refinement and technique focus
EASY-TO-ADJUST VELCRO STRAP
Improved design comfortably holds wrist in place
IMPROVES EFFICIENCY
Maintains a strong, uninterrupted pull
TEACHES A HIGH ELBOW POSITION
Calls for a high catch by lifting the elbow, ideal for open water and triathlon training
ALL FOUR SWIM STROKES
Promotes EVF technique in butterfly, backstroke, breaststroke and freestyle

2 reviews

4.5
  • 3 stars
  • 0 reviews
  • 2 stars
  • 0 reviews
  • 1 star
  • 0 reviews

1.05.026

by

Great for those who want to scoop water with their hands instead of push water with the whole forearm.

1.05.026

by

We have had great success in getting our age group swimmers catching water more efficiently with nice high elbows by training with the bolster paddles. We are talking about getting even more, so more of our kids can train with them. Great product.